What Will I Learn?
- What is Paleo Lifestyle
- What is Paleo Diet
- The principles of Paleo Diet
- How to start a Paleo Diet step-by-step
Requirements
- You need only to be open-minded to learn principles of Paleo Lifestyle
Description
Eat for better health with the Paleo way. The Paleo Diet is the diet we were designed to eat. If you want to lose weight or if you want to attain optimal health, The Paleo Diet will work for you. In this course of George Redcar Learning Academy you will learn how, by eating delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables.
- Eat the foods we were genetically designed to eat
- Where and how to buy paleo foods
- Full profiling of foods according to Paleo principles
- The way to shift from now to Paleo lifestyle
The Paleo Diet is a proven diet to live healthy and fight disease, provide energy, keep you thin and strong.
Who is the target audience?
- Everyone who wants to loose weight naturally
- Everyone who wants to learn a natural and healthy way of life
- Everyone who is curious about our ancestors
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